Water | 3.5g |
Energy | 389.0kcal |
Energy | 1628.0kJ |
Protein | 8.7g |
Total lipid (fat) | 5.7g |
Ash | 1.8g |
Carbohydrate, by difference | 80.9g |
Fiber, total dietary | 7.0g |
Sugars, total | 28.3g |
Calcium, Ca | 33.0mg |
Iron, Fe | 3.7mg |
Magnesium, Mg | 68.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 215.0mg |
Sodium, Na | 257.0mg |
Zinc, Zn | 7.7mg |
Copper, Cu | 0.6mg |
Selenium, Se | 17.3??g |
Vitamin C, total ascorbic acid | 6.0mg |
Thiamin | 0.77mg |
Riboflavin | 0.87mg |
Niacin | 10.2mg |
Vitamin B-6 | 4.08mg |
Folate, total | 816.0??g |
Folic acid | 797.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1374.0??g |
Choline, total | 22.6mg |
Vitamin B-12 | 12.2??g |
Vitamin B-12, added | 12.2??g |
Vitamin A, RAE | 460.0??g |
Retinol | 460.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1531.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.43mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.1??g |
Vitamin D3 (cholecalciferol) | 2.1??g |
Vitamin D | 82.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 1.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.005g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.02g |
16:0 | 1.215g |
18:0 | 0.155g |
Fatty acids, total monounsaturated | 2.5g |
16:1 undifferentiated | 0.022g |
18:1 undifferentiated | 2.477g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.6g |
18:2 undifferentiated | 1.574g |
18:3 undifferentiated | 0.025g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |